Fitness Schedule

Monday

  • Open Gym

    -

  • Strength & Condition

    -

  • Open Gym

    -

Tuesday

  • Open Gym

    -

  • Strength & Condition

    -

  • Open Gym

    -

  • Open Gym

    -

  • Open Gym

    -

Wednesday

  • Open Gym

    -

  • Strength & Condition

    -

  • Open Gym

    -

Thursday

  • Open Gym

    -

  • Strength & Condition

    -

  • Open Gym

    -

  • Open Gym

    -

  • Open Gym

    -

Friday

  • Open Gym

    -

  • Open Gym

    -

  • Open Gym

    -

Saturday

  • Open Gym

    -

All classes are approximately 60min and attendance will be limited to the first 10 students that sign up on MindBody.

The open gym is only for the students with a fitness membership, students must sign up on MindBody app to avoid over crowding.

Schedule Announcements

Thanksgiving Holiday Hours:

Saturday, October 12th – Kids BJJ @ 10:00am and Adult BJJ Rounds @ 11:00am
Sunday, October 13th – Closed
Monday, October 14th – Closed

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