Strength Training for Jiu Jitsu can be a game changer if applied properly. You will see improvements in positioning, endurance, and recovery between rounds as well as between training days. However, it’s important to remember that technique and training your Jiu Jitsu should always be your first priority.
Everyone will have their own personal reasons for embarking on the Brazilian Jiu Jitsu (BJJ) journey. Common drivers include developing effective and realistic self-defence skills, improving self-confidence, stress relief and enhancing health and physical fitness.
If you want to increase the speed you learn Brazilian Jiu-Jitsu, then you need to pay attention to the principles behind the techniques you’re learning. During your first few weeks at our Jiu-Jitsu Academy you will become aware of the two most common scenarios while rolling.
We are excited to have our good friend Carlos Sapao from CS Jiu JItsu Hillsboro, San Francisco back. For those of you who experienced his energy and knowledge last year, I have no doubt that you will be coming back. For our new students and those unable to attend last year, do not miss this opportunity.
We are so excited to see our MNunes BJJ family growing and expanding. MNunes BJJ Milton is now open, located inside Fitness ETC Milton. Coach Mitch Skovmose brings over 15 years of experience in Martial Arts including a purple belt in BJJ and a black belt in Krav Maga.
MNunes BJJ is proud to announce its first cross Canada expansion in Beresford, New Brunswick. Marcio is honoured to have such an amazing group of people represent his name. Coach Sean Patrik has been one of Marcio’s most loyal and trusted students, training with Marico from day 1. Sean brings depth, experience and excitement to … Continue reading “MNunes BJJ Beresford, New Brunswick Now Open!!”