Fitness Program

MN Strength and Conditioning

We are proud to offer Strength and Conditioning Classes at MN BJJ Burlington starting January 2019. This has been a long term goal of our gym as we believe in a holistic approach to Brazilian Jiu-Jitsu, training the mind, body and spirit. With our Add-on fitness membership we are able to offer our members one complete BJJ and Fitness membership without the huge costs of belonging to 2 separate gyms. It is also a great opportunity for family members and individuals who may not be interested in BJJ to take advantage of our premier fitness program.

MN Strength & Conditioning is programmed by Radix Performance Centre, which is one of the premier Fitness Centres in Halton. We offer small group classes designed for all levels of athletic ability, whether your goal is to compete at the World Masters or to simply improve your overall health. Every exercise has universal scalability to match your goals and ability. Our top level coaching staff is knowledgable, friendly and supportive. You will be made to feel a part of a family at MN BJJ Burlington and truly look forward to working out. You will be amazed by the transformation you mind, body and spirit will experience.

Take advantage of our no obligation FREE WEEK TRIAL.

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