4-Week ProgramProgram where women can learn how to effectively defend themselves in a very short period of time. The program comprises of 4 different sessions, each roughly 1.5 hours duration, covering a variety of relevant topics designed to teach various aspects of self-defence. You will finish the course with a good understanding of how to defend … Continue reading “Women’s Self-Defense Course Starting January 7, 2024”
🥋🚺 FREE WOMEN’S SELF-DEFENSE SEMINAR! 🚺🥋 Ladies, mark your calendars for an empowering and FREE Women’s Self-Defense Seminar! Join us on Sunday, November 26th, 2023, from 10:00 am to 11:00 am at the MN Brazilian Jiu Jitsu Academy in Burlington, ON. This is your chance to learn essential self-defense techniques in a supportive and safe … Continue reading “Free Women’s Self-defence Seminar on November 26, 2023, from 10:00am – 11:00am”
When we think of Brazilian Jiu-Jitsu (BJJ), we often conjure images of young, athletic individuals grappling on the mats. However, this martial art offers incredible benefits to adults over the age of 40 as well. At MN Brazilian Jiu-Jitsu Academy, practitioners of all ages have discovered the transformative power of this martial art. In this … Continue reading “The Ageless Art: Brazilian Jiu-Jitsu for Adults Over 40”
We had a great turnout from our members and raised over $700 to support the children of Haiti through The Dream Dealer Foundation which is run by our good friend Daniel Thiessen from CrossFit Radix in Oakville. Thank you to everyone who donated. Here is a letter from Coach Dan. Hi MNUNESBJJ FAM! My name … Continue reading “Great Turnout at our Fundraiser Rounds in Support of The Dream Dealer.”
